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Mindfull for Equestrians
Mindfull for Equestrians
The Tenets of Timidity
The Tenets of Timidity
Gain Confidence with Three Steps
Gain Confidence with Three Steps
  • Equestrian Life,  Fitness and Conditioning

    Equine Rehabilitation Diary: The Beginning

    / May 22, 2020

    Pandemic forced my pony into vacation mode for almost two months. When I returned, his entire toppling disappeared. Now, we're building up from the bottom.

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  • Confessions of a Timid Rider,  Equestrian Life,  Product Reviews

    Boss Barn Babe Business Giveaway!

    / May 1, 2020

    Wow, that’s a mouthful! But like many woman I am not just one thing. I am a boss babe trying to run my own little empire through writing and animal bodywork. I’m also…

    read more
  • Read Books Horses
    Equestrian Life,  Writing

    Read Books When You Can’t Ride Horses

    / April 24, 2020

    CONFESSION: I read a lot of books. They help me to experience new worlds and right now they are keeping me sane when I can't leave home.

    read more
  • Six Mind Body Apps Survive Lockdown
    Equestrian Life,  Holistic Wellness

    Six Mind & Body Apps to Help You Survive Your LockDown

    / March 27, 2020

    Confession: I need a little non-pharmaceutical help with my anxiety while the barn is closed and I can’t get in the saddle. These are my favorites ways to help keep me calm, balanced,…

    read more
  • Confessions of a Timid Rider

    Celebrate the Small Things

    / March 23, 2020

    Confession: When the world turns to chaos, and you are scared, it is best to focus on the small things.  Riders know the power of a positive mindset and visualizing what you want…

    read more
  • Time in the Tack: Adulting and Horsemanship
    Confessions of a Timid Rider

    Time in the Tack: Adulting is Hard on Horsemanship

    / March 2, 2020

    Confession: I often find it hard to maintain a work/family/horse balance. Raise your hand if you can relate. Are you with me? I moved to a new barn and am getting to know…

    read more
  • When Good Saddles Go Bad
    Confessions of a Timid Rider,  Holistic Wellness

    When Good Saddles Go Bad

    / February 14, 2020

    Confession: I've slowly been crippling my pony. I had no idea my saddle was the reason his ribs and pelvis are constantly out of alignment or that he couldn't physically move forward well.…

    read more
  • Girl Forward: A Tale of One Woman's Unlikely Adventure in Mongolia
    Confessions of a Timid Rider,  Equestrian Life,  Writing

    Girl Forward: A Tale of One Woman’s Unlikely Adventure in Mongolia

    / December 17, 2019

    Confession: Often people wonder how a timid rider like myself ended up in Mongolia, not once but twice.

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  • Be Bold Equestrienne,  Equestrian Life,  Interviews

    Equestrienne: Karen Bowersox, Major League Eventing

    / November 22, 2019

    Welcome back to my #beBold series on female equestrians making a difference in the horse world. Today we meet Karen Bowersox, one half of the couple at Major League Eventing. What is your…

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  • Mindfulness for Equestrians
    Confessions of a Timid Rider,  Equestrian Life

    Your Guide to Mindfulness for Equestrians

    / November 18, 2019

    Create Positivity and Presence in the Moment Haven’t you ever wanted a guide to exercising mindfulness for equestrians? Problem solved! Mindfulness is the moment-to-moment awareness without judgement providing connection through observation, will benefit…

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  • Be Bold Equestrienne,  Equestrian Life,  Interviews

    Equestrienne: Samantha Harvey, Alternative Horsemanship

    / October 18, 2019

    I strongly believe in women supporting women. I am proud to introduce you to Samantha Harvey, a horse trainer and coach from Idaho. She has a unique view of horsemanship and one that…

    read more
  • The Timid Rider
    Confessions of a Timid Rider

    Finding My Zen In and Out of the Saddle

    / September 23, 2019

    I find time in the saddle especially on the trails is extremely grounding. There is something about being in the middle of the woods away from cars, noise, and technology that speaks to…

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About the Writer

Heather Wallace

Heather Wallace

My name is Heather. I stepped away from horses as a teen due to anxiety and regretted it ever since. Now I'm back but things are a little different now. I'm a mother, I'm less flexible, and I'm a lot more nervous. The biggest difference? I'm following my passion despite lacking confidence. Join me as I talk about all those things we think but don't say out loud.

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